What happens during a session
You will be warmly welcomed into a calm healing space with gentle music and soft light, inviting you to relax as soon as you enter. If you prefer more light and/or silence that is absolutely fine, feel free to let me know. Comfortable clothing is advised.
After a brief chat, you can lie down on the Reiki table, unless unable, in which case we will use a chair. I’ll help you get comfortable with pillows and blankets so you feel ready to relax into the experience. Crystals bring in another, powerful layer of healing so, with your permission, I love to place these on or around your body where needed.
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I offer reiki by lightly placing my hands on or above your body, sensing where imbalances are, whether physical, emotional, mental or spiritual. You will subconsciously draw in this powerful healing, for whatever you need at this time.
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During the treatment, you may feel warmth as the energy flows, you may feel tearful, or have visualisations. A lot of the time, recipients fall into a deep state of relaxation and drift off to sleep. These are all positive signs that healing is taking place. You will be safely held throughout, judgement free.
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As we emerge from the experience, there will be time for discussion and any further guidance if you wish. You may already feel huge shifts have taken place, this will continue over the coming days and weeks.
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Treatments are offered at my home in Southbourne and remotely.